{"id":516,"date":"2022-10-07T11:00:00","date_gmt":"2022-10-07T11:00:00","guid":{"rendered":"http:\/\/twilia.org\/?p=516"},"modified":"2023-09-06T14:22:40","modified_gmt":"2023-09-06T14:22:40","slug":"why-setting-healthy-boundaries-is-good-for-you-and-how-to-do-it","status":"publish","type":"post","link":"http:\/\/twilia.org\/index.php\/2022\/10\/07\/why-setting-healthy-boundaries-is-good-for-you-and-how-to-do-it\/","title":{"rendered":"Why Setting Healthy Boundaries Is Good for You (And How to Do It)"},"content":{"rendered":"<p><a href=\"https:\/\/witanddelight.com\/2022\/10\/setting-healthy-boundaries\/\" title=\"Why Setting Healthy Boundaries Is Good for You (And How to Do It)\" rel=\"nofollow\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"webfeedsFeaturedVisual wp-post-image lazyload\" alt=\"\" decoding=\"async\" style=\"display: block; margin: auto; margin-bottom: 5px;max-width: 100%;\" link_thumbnail=\"1\" sizes=\"(max-width: 768px) 100vw, 768px\" data-src=\"http:\/\/twilia.org\/wp-content\/uploads\/2022\/10\/chang-min-caLZjNiAHrU-unsplash-768x1024-1.jpg\" data-srcset=\"http:\/\/twilia.org\/wp-content\/uploads\/2022\/10\/chang-min-caLZjNiAHrU-unsplash-768x1024-1.jpg 768w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-225x300.jpg 225w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-113x150.jpg 113w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-1152x1536.jpg 1152w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-scaled.jpg 1536w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-1200x1600.jpg 1200w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-18x24.jpg 18w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-27x36.jpg 27w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-36x48.jpg 36w, https:\/\/media.witanddelight.com\/content\/uploads\/2022\/10\/21140535\/chang-min-caLZjNiAHrU-unsplash-600x800.jpg 600w\"><\/a><\/p>\n<p>Here&#8217;s everything you need to know about boundaries\u2014what they are, what happens when we don&#8217;t have them, and how to set them in your own life. <\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/witanddelight.com\/2022\/10\/setting-healthy-boundaries\/\">Why Setting Healthy Boundaries Is Good for You (And How to Do It)<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/witanddelight.com\">Wit &#038; Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s everything you need to know about boundaries\u2014what they are, what happens when we don&#8217;t have them, and how to set them in your own <a href=\"http:\/\/twilia.org\/index.php\/2022\/10\/07\/why-setting-healthy-boundaries-is-good-for-you-and-how-to-do-it\/\" class=\"read-more-link\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/516"}],"collection":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":2,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/516\/revisions"}],"predecessor-version":[{"id":519,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/516\/revisions\/519"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/media\/518"}],"wp:attachment":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/media?parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/categories?post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/tags?post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}