{"id":657,"date":"2021-11-23T15:00:00","date_gmt":"2021-11-23T16:00:00","guid":{"rendered":"http:\/\/twilia.org\/?p=657"},"modified":"2023-09-06T14:25:54","modified_gmt":"2023-09-06T14:25:54","slug":"return-to-yourself-a-practical-guide-on-how-to-retreat","status":"publish","type":"post","link":"http:\/\/twilia.org\/index.php\/2021\/11\/23\/return-to-yourself-a-practical-guide-on-how-to-retreat\/","title":{"rendered":"Return to Yourself: A Practical Guide on How to Retreat"},"content":{"rendered":"<p><a href=\"https:\/\/witanddelight.com\/2021\/11\/return-to-yourself-a-practical-guide-on-how-to-retreat\/\" title=\"Return to Yourself: A Practical Guide on How to Retreat\" rel=\"nofollow\"><img loading=\"lazy\" width=\"960\" height=\"916\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"webfeedsFeaturedVisual wp-post-image lazyload\" alt=\"\" decoding=\"async\" style=\"display: block; margin: auto; margin-bottom: 5px;max-width: 100%;\" link_thumbnail=\"1\" sizes=\"(max-width: 960px) 100vw, 960px\" data-src=\"http:\/\/twilia.org\/wp-content\/uploads\/2021\/11\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-1024x977-1.jpg\" data-srcset=\"http:\/\/twilia.org\/wp-content\/uploads\/2021\/11\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-1024x977-1.jpg 1024w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-300x286.jpg 300w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-150x143.jpg 150w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-24x24.jpg 24w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-36x34.jpg 36w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-48x46.jpg 48w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-560x534.jpg 560w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage-600x572.jpg 600w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/11\/21145253\/klara-kulikova-blofI-OdA9U-unsplash-featuredimage.jpg 1365w\"><\/a><\/p>\n<p>Today&#8217;s post explores the benefits of taking a retreat, along with ideas for how you can plan a retreat for yourself.<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/witanddelight.com\/2021\/11\/return-to-yourself-a-practical-guide-on-how-to-retreat\/\">Return to Yourself: A Practical Guide on How to Retreat<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/witanddelight.com\">Wit &#038; Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s post explores the benefits of taking a retreat, along with ideas for how you can plan a retreat for yourself. The post Return to <a href=\"http:\/\/twilia.org\/index.php\/2021\/11\/23\/return-to-yourself-a-practical-guide-on-how-to-retreat\/\" class=\"read-more-link\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/657"}],"collection":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":2,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/657\/revisions"}],"predecessor-version":[{"id":660,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/657\/revisions\/660"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/media\/659"}],"wp:attachment":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/categories?post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/tags?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}