{"id":669,"date":"2021-09-21T15:00:00","date_gmt":"2021-09-21T15:00:00","guid":{"rendered":"http:\/\/twilia.org\/?p=669"},"modified":"2023-09-06T14:25:59","modified_gmt":"2023-09-06T14:25:59","slug":"the-practice-that-will-make-your-bad-days-better","status":"publish","type":"post","link":"http:\/\/twilia.org\/index.php\/2021\/09\/21\/the-practice-that-will-make-your-bad-days-better\/","title":{"rendered":"The Practice That Will Make Your Bad Days Better"},"content":{"rendered":"<p><a href=\"https:\/\/witanddelight.com\/2021\/09\/the-practice-that-will-make-your-bad-days-better\/\" title=\"The Practice That Will Make Your Bad Days Better\" rel=\"nofollow\"><img loading=\"lazy\" width=\"745\" height=\"1024\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"webfeedsFeaturedVisual wp-post-image lazyload\" alt=\"\" decoding=\"async\" style=\"display: block; margin: auto; margin-bottom: 5px;max-width: 100%;\" link_thumbnail=\"1\" sizes=\"(max-width: 745px) 100vw, 745px\" data-src=\"http:\/\/twilia.org\/wp-content\/uploads\/2021\/09\/BBDGraphics_Blog-03-745x1024-1.jpg\" data-srcset=\"http:\/\/twilia.org\/wp-content\/uploads\/2021\/09\/BBDGraphics_Blog-03-745x1024-1.jpg 745w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-218x300.jpg 218w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-109x150.jpg 109w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-1117x1536.jpg 1117w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-scaled.jpg 1489w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-1164x1600.jpg 1164w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-17x24.jpg 17w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-26x36.jpg 26w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-35x48.jpg 35w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-560x770.jpg 560w, https:\/\/media.witanddelight.com\/content\/uploads\/2021\/09\/21150722\/BBDGraphics_Blog-03-600x825.jpg 600w\"><\/a><\/p>\n<p>This practice has completely changed the course of my life and how I deal with my own ups and downs. <\/p>\n<p>I&#8217;m so eager to share the same journey with all of you.<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/witanddelight.com\/2021\/09\/the-practice-that-will-make-your-bad-days-better\/\">The Practice That Will Make Your Bad Days Better<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/witanddelight.com\">Wit &#038; Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This practice has completely changed the course of my life and how I deal with my own ups and downs. I&#8217;m so eager to share <a href=\"http:\/\/twilia.org\/index.php\/2021\/09\/21\/the-practice-that-will-make-your-bad-days-better\/\" class=\"read-more-link\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/669"}],"collection":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":2,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":672,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/posts\/669\/revisions\/672"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/media\/671"}],"wp:attachment":[{"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/twilia.org\/index.php\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}