July 2021 – TWILIA

7 Secret Benefits of an Afternoon Nap

Post Author By .
Post Date July 21, 2021
Post Comment 0 comments

1 min read

Most of us have heard the science around the benefits of naps. Here are 7 secret side effects I’ve discovered for myself, as a lifelong [Read More…]

Wellness

The Powerful Act of Sharing Our Stories About Women’s Health

Post Author By .
Post Date July 15, 2021
Post Comment 0 comments

1 min read

Today’s post explores the powerful shift that could come from more transparency around our individual health journeys. The post The Powerful Act of Sharing Our [Read More…]

Beauty

The One Product That’s Made My Hair Bouncier, Shinier, and Softer

Post Author By .
Post Date July 14, 2021
Post Comment 0 comments

1 min read

This is my “desert island” hair product. It makes blowouts last longer, leads to shinier and smoother hair, and promotes a healthier scalp. The post [Read More…]