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Month: July 2022

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Wellness

The Power of Self-Actualization and How to Build It Into Your Routine

  • Post Author By .
  • Post Date July 26, 2022
  • Post Comment 0 comments
Estimated read time 1 min read

I began to define self-actualization as the simple act of knowing who I am and being able to reside inside that space for a while. Here’s why this [Read More…]

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Relashionships

Why Curiosity in Conversations Is Key to a Healthy Relationship

  • Post Author By .
  • Post Date July 21, 2022
  • Post Comment 0 comments
Estimated read time 1 min read

Here’s why curiosity in conversations is a tool hiding in plain sight that can help maintain and fix relationships. The post Why Curiosity in Conversations [Read More…]

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Categories
Relashionships

6 Negative Truths That Are Actually Beneficial

  • Post Author By .
  • Post Date July 14, 2022
  • Post Comment 0 comments
Estimated read time 1 min read

I’m reframing 6 negative personality traits (about myself) that could actually be my secret yet palpable superpowers.  The post 6 Negative Truths That Are Actually [Read More…]

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Categories
Wellness

The Benefits of Anxiety and Why It Might Actually Be Your Superpower

  • Post Author By .
  • Post Date July 12, 2022
  • Post Comment 0 comments
Estimated read time 1 min read

Let’s look at anxiety a little differently. These are some of the benefits of anxiety, and why, in some ways, it might be your superpower. [Read More…]

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  • 20 Journaling Prompts I Swear By to Get You Out of Your Head

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Recent Posts

  • My 10-Minute Makeup Routine and 3 Blushes That Make Me Look More Alive
  • Best of Wit & Delight: 11 of Kate’s Essays on Relationships, Mental Health, and Home
  • My Review of 2 NuFACE Devices That Contour the Face and Smooth Fine Lines
  • 20 Journaling Prompts I Swear By to Get You Out of Your Head
  • 3 Beauty Products I Tried That Didn’t Live Up to the Hype
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